Calm

BlogImage - SatoriCircleDotCom - August 10 2019b

“Calm”  |  Anthony Satori

“The purpose of meditation is to make our mind calm and peaceful.  If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness.  But if our mind is not peaceful, we will find it very difficult to be happy, even in the very best conditions.”

— Kelsang Gyatso